Tag: lemon water
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12 Sore Throat Remedies to Heal Naturally
Try these tips for healing a tender, scratchy throat. Imagine the scene. You are wrapped in your coziest blanket, hoping for a peaceful night’s sleep. But then it hits – that familiar burning sensation in your throat. Each swallow feels like sandpaper, and sleep seems like a distant dream. It’s painful, distracting, and downright scratchy.…
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Here’s What Happens When You Drink Warm Lemon Water Every Morning
Consider drinking warm lemon water to feel refreshed when you wake up. The crisp tartness of lemon can make you more alert, while warm water improves digestion. In ancient Chinese and Indian medicine, it’s said that drinking a glass of warm water in the morning cleanses the digestive tract. In addition, it enhances breathing by…
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7 Infused Water Recipes That Help You Stop Drinking Soda
If you’ve been trying to give up soda, infused water makes an excellent replacement. Not only does water quench your thirst better than soda, but it also offers more health benefits. However, some people don’t enjoy plain water because it doesn’t seem too appetizing since it lacks flavor. Infused water makes the perfect antidote for…
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15 Symptoms of Dehydration That Most People Ignore
Have you ever been dehydrated? It’s a miserable feeling that can be serious if it’s not taken care of promptly. Dehydration symptoms are easy to spot, especially since they typically follow a sickness or extended periods of fluid loss. Your body is made of 50-65 percent water, so it stands to reason that when you…
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12 Science Based Benefits of Lemon Water
There is something very refreshing about lemon water. The crisp tartness awakens your senses and suddenly makes the taste of everything else more intense. Your thirst is quenched, your senses are on overdrive, and you’re ready to tackle whatever comes next. All of that from some lemons. It’s amazing. Besides the taste, drinking lemon-infused water…
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31 Lemon Water Benefits Most People Ignore
ding lemon juice to water, which helps rejuvenate cells and flush toxins from the body, provides a variety of vitamins and minerals, like calcium, iron, potassium, and Vitamin C. Making lemon water is simple: mix lemon juice with warm water. It’s better to use warm water rather than cold water, for the body has an easier time…