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weight loss

Brave Man Embarks on a Lifesaving Weight Loss Journey

One brave man decided to take his health back and go on a life-altering fitness journey. Today, we bring you the inspiring s...

Kristen L December 15, 2020
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asthma and allergies

Researchers Explain How Dust May Improve Asthma and Allergies

Kristen L
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past failures

 Therapists Reveal 10 Things You Can Learn from Past Failures

Jennifer H
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neck and shoulder pain
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10 Ways to Decrease Neck and Shoulder Pain at Home

Everyone experiences neck and shoulder pain once in a while. Stress, lack of exercise, and poor posture all add up, ...

Avatar Jennifer H
December 12, 2020
massage forehead
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Here’s What Happens When You Massage This Point On Your Forehead

A simple acupressure self-massage at this point on your forehead can have amazing results.  We all have a tendenc...

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June 06, 2016
massage
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This 5 Minute Massage You Can Do Yourself Relieves Stress And Anxiety

"You can pay me in back massages. That’s my kind of currency, and you’re in arrears." - The article writer’s brother...

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April 10, 2016
foot massage
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This 5 Minute Foot Massage Relieves Cold And Flu Symptoms

Reflexology: The application of appropriate pressure to specific points and areas on the feet, hands, or ears…these ...

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February 29, 2016
feet massage
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Here’s Why You Should Massage Your Feet Every Night Before Bed

Our poor feet…day after day many of us tread along without giving them much thought let alone a good massage. We’re ...

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January 15, 2016
hands-reflexology
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Here’s What Happens When You Touch These Points On Your Hands

There is evidence that hand therapy has been used in China and in Egypt beginning around 4,000 B.C. Western medicine...

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November 21, 2015
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