Tag: mental fitness test

  • 5 Riddles That Will Test Your Mental Fitness

    5 Riddles That Will Test Your Mental Fitness

    Both mental and physical activity are crucial to mental fitness (a.k.a brain health). Somewhat predictably, many of us – including Americans – do not engage in enough of either. (Perhaps we’ve substituted physical and mental activity for mindless stuff; the average American adult, for example, watches about 4.5 hours of television per day.) But we…