Tag: morning shower
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UCLA Explains 6 Benefits of a Cold Shower
Why should you take a cold shower? Have you ever stepped into a shower expecting a warm, soothing flow, only to be greeted by an icy cascade? This cold shower experience could have unexpected health benefits. While most of us relish the comfort of a hot shower, turning down the temperature knob can offer more…
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Experts Explain Whether a Nighttime or Morning Shower is Healthier
Do you like to take a morning shower, or do you prefer to clean up before going to bed? Whether you choose to cleanse your body in the morning or night doesn’t matter. It’s about getting clean. So, which method is the best? It’s an age-old debate that probably has been going on since the…