Tag: natural remedies
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5 Plants That Help You Get The Best Sleep
Are you having trouble getting a good night of sleep? If so, you’re not alone. Millions of people in the world struggle with sleep problems, which can have a significant impact on their health and well-being. While there are many strategies for improving sleep, one practical and natural solution is incorporating certain plants into your…
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Meditate DON’T Medicate: Why Meditation Can Actually Help You More
The practice of meditation has been around for centuries. Historically, the practice has been strongly associated with religious beliefs; although this association has been steadily declining. Some of the earliest texts to describe meditation were found in religious Hindu books, for example. Interestingly, the underlying principles remain mostly the same in both religious and secular…
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Put Peppermint In Your Home And Say Goodbye to Spiders, Mice, and Pests
I think everyone can agree that peppermint smells wonderful. But it offers more benefits than just adding a nice fragrance to your house. This amazing plant can actually help to keep household pests such as spiders, mice, and mosquitoes away. Besides that, it doesn’t have any harsh chemicals to worry about! You can either buy…
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How to Use Essential Oils for Weight Loss
Today, processed and fast foods are available in every street corner making it difficult to resist. While these foods are convenient and even tasty, studies have shown that they increase the risk of life-threatening diseases such as diabetes and heart disease. In case you are struggling to lose weight, using essential oils is a great and sure…
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8 Things In Your Home to Throw Away Immediately For Better Health
Commercial cleaning products can trigger lung conditions, yet most people overlook this common cause. âCleaning products are not required to publish a list of ingredients on the bottle, even if they trigger skin rashes, asthma or are linked to cancer.â â Dr. Joseph Mercola According to Dr. Joseph Mercola, âHousehold cleaning supplies are one of…
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5 Easy Ways to Reduce Arthritis Pain Naturally
$1,000 to $3,000 per month for arthritis treatment? âBut what about insurance?â Per WebMD: âEven with health insurance, your out-of-pocket costs can add up to hundreds or thousands of dollars.â Senior citizens, who constitute the vast majority of arthritis patients, are put in an extremely vulnerable position. Frankly, itâs unacceptable. But be that as it…