Brave Man Embarks on a Lifesaving Weight Loss JourneyOne brave man decided to take his health back and go on a life-altering fitness journey. Today, we bring you the inspiring s... Kristen L December 15, 2020 Read More
Read More 7 Pilates Exercises to Decrease Back PainHave you considered Pilates exercises to help you decrease your back pain? When your back hurts, it seems like it... Power of Positivity December 14, 2020
Read More 10 Ways to Decrease Neck and Shoulder Pain at HomeEveryone experiences neck and shoulder pain once in a while. Stress, lack of exercise, and poor posture all add up, ... Jennifer H December 12, 2020
Read More 10 Stretches That Relieve Your Spine When You Need It MostMany people suffer from spine discomfort or pain, which often presents itself as lower back pain. There are so many ... Sarah B October 30, 2020
Read More Science Proves That Yoga Improves Chronic Pain in 89% of PeopleChronic pain is something that an unbelievable number of people deal with regularly. It can come from so many differ... Power of Positivity October 28, 2020
Read More 7 Text Neck Remedies That Correct Posture And Relieve Neck PainAre you battling constant neck pain and don’t know why? You may have text neck syndrome because of continually crani... Power of Positivity May 17, 2020
Read More 12 Yoga Poses to Reduce Neck PainNeck pain affects millions of Americans and is a common occurrence of daily life. Finding a natural method to reduce... Power of Positivity August 13, 2019