Tag: negative habits
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3 Unhealthy Coping Mechanisms (And How To Change Them)
How do you cope with difficult situations, sensations, feelings, and thoughts? Do you do your best to process and handle these events well? Or do you turn to unhealthy coping mechanisms that turn out to make matters worse? If you’ve noticed that the ways you cope aren’t particularly productive, it may be time to alter…
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7 Negative Outcomes When We Assume the Worst Will Happen
It’s only human to play out different scenarios when dealing with problems. As you’re brainstorming for solutions, you must consider the positive and the negative. But what if you assume the worst in every situation? You have enough experience to know that the world isn’t all sunshine and roses. You have a better outlook when…
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5 Reasons Why People Become Offended (And 5 Tips on Taking Criticism)
When people become offended, they might react negatively. Whether they are straightforward with their upset feelings or act out passive-aggressively, they might not take disapproval well. Some people might even try to retaliate when they feel insulted by something. While people might become offended, the intent is often not antagonistic or malicious. Their comments or…
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14 Triggers That Could Cause Someone to Binge Eat
There are a few eating disorders that plague people, and all of them have their dangers. One of the most troubling is the urge to binge eat. Often these folks cannot control the amounts of foods they consume. Though conditions like bulimia also involve binging, the purging aspect is different. Binge eaters often don’t purge…
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20 Habits That Make it Easier to Kick Toxic Negativity Out of Your Life
Is toxic negativity ruining your life? Do you wish that you could be more positive and happier? Does every day seem to be worse than the one before? Does this sound like your life? It’s time to make some drastic changes to improve your outlook. Being constantly negative can eat away at your soul like…
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Do You Accidentally Signal Negative Vibes? 14 Habits to Change
Even if you are a nice person, people may misunderstand you if you send negative vibes. The way you behave plays a big part in how people feel about you, even if your behavior is unintentional. Your negative habits could stop people from approaching you or getting to know you, preventing you from reaching your…