Tag: parental burnout
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Child Therapist Michael Vallejo Explains How to Stop A Meltdown
Go from meltdowns to milestones by staying positive and celebrating small wins. Staying positive can feel difficult when challenges surround you. If we often focus on the bad, we can have a meltdown. Our perspective — how we view or interpret a situation — can affect our mood. Seeking out the good, whether small or…
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7 Ways to Be a Confident Parent
Becoming a confident parent is one of the hardest things anyone has to achieve, but it’s also one of the most rewarding. This is because no matter how many books you read and how much stuff you buy, nothing can prepare you for the confidence you need when your baby arrives. If you aren’t scared…
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15 Signs of Parental Burnout Never to Ignore
Children are a blessing from above, but these little angels can cause their parents to experience a state of parental burnout at an alarming rate. Babies come into this world needing everything from you, and things change when they get past the toddler years. Sure, they can dress themselves and get a juice box from…