Tag: post traumatic stress disorder
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10 Traumatic Events That Cause PTSD (And Ways to Heal)
In the intricate landscape of mental health, Post-Traumatic Stress Disorder (PTSD) emerges as a poignant reflection of the enduring impact that trauma can exert on an individual’s well-being. The ripple effects of traumatic experiences extend beyond the confines of the event itself, manifesting in distressing symptoms that reverberate through an individual’s life. Understanding the intricacies…
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9 Myths About Anxiety Everyone Believes, But Aren’t Really True
Anxiety is a common experience on a very long spectrum. If you’ve ever felt anxious, you know just how horrible it can be. It can even feel debilitating and all-consuming, fighting all logical thought that you know exists. For many, it’s a frightening experience. Sadly, as with many other issues pertaining to mental health, there’s…
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15 Signs Someone Is Developing Anxiety
Do you know someone who seems to be developing anxiety? Everyone experiences anxiety occasionally due to work issues, financial woes, or family problems. It’s part of life. Usually, after the problems go away, the anxiety disappears. But for some people, the fear never lifts. National Institute of Health data estimates that approximately 31% of adults…
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Dreaming About an Ex Might Mean These 10 Things
Love is a choice. It takes you a second to fall deep for someone, but it can take a lifetime to get over those feelings. If you start dreaming about an ex, it can cause all sorts of emotions to erupt. If the relationship was toxic, then you might be trying to sort things out…
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10 Nightmare Meanings Never to Ignore
An ordinary evening blessing is “good night and sweet dreams.” The hopes are that when you drift off to sleep, your dreams will be gentle and encouraging. However, sometimes your dreams may take a sinister twist into a night terror. Have you ever felt concerned about those nightmare meanings? According to the Sleep Foundation, everybody…
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Why Memories Fade Over Time, According to Science
You might wonder why your memories fade after a while. Can you remember all the details of your childhood, for instance? Probably not; most people just remember a few important events like birthdays or family trips. But, what causes these ‘blips’ in memory over the years? Scientists believe they have found the answer. A team…