Tag: probiotics benefits
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13 Probiotic Foods That Reset Your Digestive System
Apart from positive thinking, you probably already know that a healthy gut directs your overall health. If your digestive system is healthy, you’ll feel more energized. Additionally, you manage your weight better, you avoid getting sick, and even your skin appears more radiant. You’re also a lot happier and positive because you’re in good health.…
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6 Early Warning Signs Your Body Needs Probiotics
Probiotics are live microorganisms that serve a vital role in our health: to prevent and treat diseases, promote a healthy immune system and – of course – improve the health of our gut (or digestive tract.) Healthy probiotic levels help absorb vitamins and minerals, regulate hormones, and help expel toxins and other harmful byproducts from…
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Surprising Study Reveals Why Gut Health Affects Mental Health
Believe it or not, tiny microbes lining your gut actually send signals to your brain. Thus, they influence human psychological and neurological behavior. These little organisms make a tremendous impact on our health. A revolutionary study performed by UCLA researchers lends further evidence to the strong connection between good bacteria in the gut and healthy…