Tag: quiet your mind
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8 Effective Ways To Stop A Noisy Mind
Do you ever have moments where your brain is reeling and will not calm down? A noisy mind, often jokingly referred to as a “monkey brain,” can be quite frustrating to deal with every single day. If yours never entirely goes silent, it can be tough to get through everyday life in one piece. Luckily,…
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5 Signs You Need to Clear Your Mind
When you are unable to keep your attention directed at a person or an activity for the needed length of time, it’s just one of the signs that you need to clear your mind right now. Functioning in your day without a clear mind is like playing the role of a puppet. The less you…
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5 Techniques to Quiet Your Mind
In many ways, the uncontrolled mind resembles a five-year-old child wanting to run amok through the city streets, only able to sit still for a few seconds before jumping up again. If you allow your brain to run a mile a minute without interjecting, it will only press on with the madness until you discover…