Tag: reflection
-
15 Reasons Why Highly Intelligent People Need So Much Alone Time
Highly intelligent people represent an ideal blend of book learning, common sense, and life experience. This combination opens your mind to the beautiful curiosities of the Universe. Your intelligent side can aptly learn facts and processes from books and other media. Plus, you gain knowledge from listening to more experienced people and following their lead.…
-
7 Mindfulness Methods That Help Reduce Anxiety and Depression
Do you ever feel overwhelmed but everything that’s going on around you? Does the stress of daily life impact more than it should? Does it cause you depression and anxiety that you don’t know how to deal with? Mindfulness meditation might help you to reduce those harmful emotions. For the average person, the idea of…
-
13 Ways to Discover Your Inner Self (And Silence Your Inner Critic)
Silencing your inner critic is essential to discovering your inner self. When you constantly criticize your words and actions, it’s hard to stay in tune with your soul. If this is ever a problem for you, you must find positive ways to discover your inner self. The first step in discovering your inner self is…
-
8 Signs from the Universe That It’s Time to Be Still and Reflect
As you reminisce about some of the most inspiring moments in your life, they probably weren’t all in the open. Many of them may have been experienced in lone times of silent meditation and introspection. As your ever-present Guide, the Universe gently urges you to be still and in touch with your inner self. The…