Tag: relieve inflammation

  • 10 Healthy Habits That Can Transform Your Body

    10 Healthy Habits That Can Transform Your Body

    If you want to transform your body, it is easier than you think. So whether you need to lose weight or you only want to tone your body, these healthy habits will help. With some willpower and determination, you will be able to make these changes to transform your body. Maintaining healthy changes will become…

  • 12 Foods That Relieve Pain and Inflammation

    12 Foods That Relieve Pain and Inflammation

    Whenever our body senses something “foreign” – a chemical or toxin, for example – the immune system becomes active. As a result, it triggers an inflammatory response. These internal processes serve one purpose: to ensure your survival. But they can go astray. Inflammation becomes a problem when it persists. That is, your body releases anti-inflammatory…