Tag: self-awareness
-
Neuroscientist Explains the Best “Cheat Code” for Better Relationships
This life hack can bring peace and calm to your interactions. Imagine having a secret “cheat code” that could unlock smoother and more fulfilling relationships in your personal and professional life. What if this tool was something you already possess and merely needed to tap into? Juliette Han, a Harvard-trained neuroscientist and expert in interpersonal…
-
12 Things Effective People Do That They Don’t Realize
If you know effective people, then you know they stand out from the crowd. They don’t take no for an answer and always find a way to accomplish their goals. Their personality reveals a positive attitude and resourcefulness, helping them navigate the turbulent waters of life more easily. It’s not that they never meet challenges,…
-
7 Benefits of Silence That Most People Ignore
The benefits of silence are often ignored because silence has become a rare commodity in today’s world. Finding a quiet moment to ourselves is challenging with constant notifications, phone calls, social media updates, and other distractions. However, solitude can significantly benefit our mental, physical, and emotional health. In a world that values productivity, it can…
-
11 Things That Prove All Important Things Come from Within
When life gets busy, it’s easy to forget about important things. You’ll start chasing external sources, following a path of less importance and meaning. If that happens to you, it’s time to start looking within because that’s where you’ll find what you’re looking for. Most people think about the important things in life and sometimes…
-
14 Behaviors That Reveal Histrionic Personality Disorder
There are many personality disorders recognized by the mental health community, but one of the more severe is histrionic personality disorder. This disorder’s severity stems from the person’s intense and unstable emotions that make them quite unbalanced. Since this individual has a twisted self-image, they want everyone to notice them. The very root of the…