Tag: self critical
-
6 Ways a Jealous Relationship Harms Your Self-Esteem
Jealousy is far from an uncommon emotion. After all, it’s the brain’s response to a perceived threat towards a relationship that you hold in high regard. There are normal, healthy levels of this feeling, and there’s nothing wrong with the occasional jealous relationship experience. In fact, research shows that a third of all married couples…
-
13 Ways to Discover Your Inner Self (And Silence Your Inner Critic)
Silencing your inner critic is essential to discovering your inner self. When you constantly criticize your words and actions, it’s hard to stay in tune with your soul. If this is ever a problem for you, you must find positive ways to discover your inner self. The first step in discovering your inner self is…
-
4 Ways Criticizing Yourself Harms Decision-Making
Have you ever wondered what repercussions are associated with being self-critical? Are you curious to know if there is a link between criticizing yourself and the decisions you make? Is there any way that a negative self-perception could make you make worse decisions? Nowadays, people are becoming more and more self-critical. Many of the risks…
-
3 Ways To Train Your Inner Voice To Be More Positive
Your inner voice is the subconscious amalgamation of everything you think, believe, and have absorbed over your lifetime. Whether you want that voice or not, it’s there to narrate your everyday world, from your very best to your very worst moments. That inner narrative determines how you handle daily situations and respond to stressors and…
-
Top Therapist Explains Why You Should Celebrate Your Imperfections
So many people feel stressed about their imperfections. It’s a behavior that has been pushed since the dawn of civilization. In fact, people desire so much to be perfect that they may do bizarre things to achieve this desire. It can be stressful to try to live up to perfection. Even if you enjoy being…