Tag: self talk
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25 Kristen Butler Quotes to Refill Your Positivity
Kristen Butler quotes can help you find positivity, motivation, and inspiration. When negativity overwhelms your thoughts, and you feel yourself shifting from positive thinking, these motivational quotes can help. The words are inspiring and can help you refocus on the good things again. Kristen Butler founded Power of Positivity because she wanted to help others.…
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10 Ways to Increase Positive Self-Talk
Everyone engages in self-talk. Sometimes this internal conversation happens aloud. But frequently it occurs within the confines of your mind. This dialogue can be good or bad, but these things you tell yourself can encourage and motivate you. Conversely, they can destroy your positivity, self-esteem, and self-worth. For example, a coworker invited you to lunch.…
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12 Fun Things to Do to Eliminate Stress from Your Life
Are you subjected to a high-stress job every day? Do you feel like you will collapse with exhaustion if one more thing is put on your plate? It would help if you had some fun things to do to melt that stress and tension away from your life. You canβt live to work, and you…
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5 Ways to Stop Apologizing Too Much
Is it time to stop apologizing too much? When utilized well, apologies are powerful. A single sincere apology can prove your ability to hold yourself accountable. It can mend relationships and rifts between people by restoring trust. That’s a beautiful thing! But too much of a good thing tends to end up being harmful. Saying…
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5 Ways You’re Being Too Hard on Yourself and How to Prevent It
Do you tend to be hard on yourself? Many people make the mistake of expecting a lot out of themselves – specifically way more than they’d ever reasonably expected of others. Being too hard on yourself can damage your self-esteem and lead to feelings of anxiety, depression, and stress. So what can you do about…
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13 Ways to Discover Your Inner Self (And Silence Your Inner Critic)
Silencing your inner critic is essential to discovering your inner self. When you constantly criticize your words and actions, itβs hard to stay in tune with your soul. If this is ever a problem for you, you must find positive ways to discover your inner self. The first step in discovering your inner self is…