Tag: self worth
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5 Ways Overindulgence Can Harm Children
Do you overindulge your child? Overindulgence can be defined as the act of giving too much, too soon to your child all at once. This can come in presents, treats, rewards, praise, chores, school-related exercises, activities, and more. It seems alright on paper. But in practice, it is a highly harmful way to raise a…
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17 Uplifting Affirmations to Increase Self-Worth
Everyone experiences situations where they question their self-worth. Feeling less than confident happens to all of us, but some can’t pull themselves out of the feeling. A lack of self-worth can stick with someone for years, causing constant feelings of unworthiness and inferiority. However, using uplifting affirmations can help you boost your self-esteem, making you…
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15 Mantras That Help You Stay Calm Through Chaos
Mantras are often used interchangeably with affirmations. They focus on positive thinking and improving your well-being. Repeating affirmations encourage you to focus, meditate, and do what’s best for your life. Consistent repetition is the best way to use mantras because it helps your mind view it as truth. Telling yourself that you are calm can…
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15 Affirmations to Read When You Don’t Feel Good Enough
When you feel like you aren’t good enough, you’ll often experience shame and inadequacy. Even when you try your hardest, you feel like you aren’t living up to your ability. It leads to constant negative self-talk, lowering your feeling of self-worth. Sometimes you won’t feel good enough if you are deficient in some area of…
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How to Train Your Brain to Feel Good Enough
Imagine when you were experiencing emotional distress from something that went wrong in your life. Did you feel like your entire world had fallen to pieces? Do you think these self-degrading thoughts regularly? If this is a familiar feeling for you, it may not be surprising for many people because they don’t give themselves grace…