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weight loss

Brave Man Embarks on a Lifesaving Weight Loss Journey

One brave man decided to take his health back and go on a life-altering fitness journey. Today, we bring you the inspiring s...

Kristen L December 15, 2020
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asthma and allergies

Researchers Explain How Dust May Improve Asthma and Allergies

Kristen L
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past failures

 Therapists Reveal 10 Things You Can Learn from Past Failures

Jennifer H
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pilates exercises
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7 Pilates Exercises to Decrease Back Pain

Have you considered Pilates exercises to help you decrease your back pain? When your back hurts, it seems like it...

Avatar Power of Positivity
December 14, 2020
neck and shoulder pain
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10 Ways to Decrease Neck and Shoulder Pain at Home

Everyone experiences neck and shoulder pain once in a while. Stress, lack of exercise, and poor posture all add up, ...

Avatar Jennifer H
December 12, 2020
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