Tag: shyness

  • 5 Ways to Help Overcome Social Anxiety

    5 Ways to Help Overcome Social Anxiety

    According to the Anxiety and Depression Association of America, social anxiety disorder affects 6.8% of the U.S. population. That total equals out to a staggering 15 million people. Social anxiety goes beyond just a tendency to act shy around others. Indeed, it can completely debilitate the sufferer. The disease makes it almost impossible to enjoy…