Tag: slow weight loss
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20 Foods That Can Cause Slow Weight Loss
Losing weight is an uphill battle. It seems there are more obstacles that you must hurdle than openings. Choosing the right foods to eat is one of those obstacles. There is so much information about what you should eat or shouldn’t eat, and sometimes foods that seem healthy may not be the best choice at…
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7 Hidden Reasons Why You Aren’t Losing Weight
Losing weight is one of America’s most common goals, whether for a new year or an upcoming social event. People will go to great lengths to achieve their target number, be it a strict low-carb diet or a juice cleanse. Internal health rarely factors into a person’s fat loss plan, but it’s one of the…