Tag: train your brain
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How to Train Your Brain to Feel Good Enough
Imagine when you were experiencing emotional distress from something that went wrong in your life. Did you feel like your entire world had fallen to pieces? Do you think these self-degrading thoughts regularly? If this is a familiar feeling for you, it may not be surprising for many people because they don’t give themselves grace…
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5 Causes of Cognitive Impairment (And How to Manage It)
Cognitive impairment is the slow and steady deterioration of someone’s mental function and faculty. This can involve difficulty in learning new things, making decisions, memory, and concentration. The severity of impairment differs from person to person. The most severe cases can cause someone to lose their ability to speak, write, or take care of themselves.…
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Science Explains What Happens to Someone’s Brain From Complaining Every Day
The human brain is remarkably malleable. It can be shaped like a ball of Play-Doh, just with a bit more time and effort. Within the last twenty years, thanks to rapid development in the spheres of brain imaging and neuroscience, we can now say for sure that the brain is capable of re-engineering. In fact,…
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7 Habits That Make Your Brain Work Better
In a hyper-competitive world overflowing with information, our brains need to be able to keep up and outpace our competitors. Who doesn’t want their brain to process faster, remember more information or be able to come up with elegant solutions to complex problems? Cogito ergo sum. I think therefore I am. Our brains more or…
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How To Train Your Brain To Stay Stress Free
Stress is a shared life experience. Work, school, and family responsibilities produce a lot of stress, but when you add the adrenaline-producing events of the world, your stress levels can soar. Learning to deal with stress is critical to protecting your brain. Even amid your stressful life, there are ways to train your brain to…
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10 Traits of Mentally Strong People
No matter what, life happens, and it’s mentally strong that navigate it the best. One might think people are born mentally strong and that it’s inherent in who they are. That’s not the case. Mental strength is a skill that anyone with a little grit and perseverance can develop. Mental strength comes from traits that…