Tag: trauma
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10 Things That Cause Self-Hatred (and How to Fix It)
It’s time to stop hating yourself and return to a space of love. Have you ever found yourself trapped in a spiral of self-criticism, wondering why you can’t seem to escape negative thoughts about yourself? Self-hatred is a heavy burden. It is also, unfortunately, often silently carried by many. Hate is a complex emotion, deeply…
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Why Past Trauma Isn’t Worth It Anymore, But You Are
Here’s how you can turn a traumatic experience into triumph. We all face challenges that shape us throughout our lives. Sometimes, these challenges include traumatic experiences that leave lasting marks. However, there’s a powerful truth that needs to be embraced: while your past trauma is a part of your story, it’s not the whole story.…
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10 Signs Someone Is Scapegoating You (and How to Heal)
You don’t have to accept the role of scapegoat. Sometimes, our relationships can turn toxic, manifesting in behaviors like scapegoating. If you’ve ever felt unfairly blamed or targeted in a group setting, you might be someone’s unwitting scapegoat. Scapegoating behavior can happen in almost any relationship. It could be within your family, workplace, or social…
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10 Reasons Your Partner Is Giving You Mixed Signals
Here’s why your new love may be hard to read. In a new relationship, the steps are seldom straightforward. Picture this. Your partner showers you with affection at one moment. But the next, they’re as distant as the horizon. Your heart is left in a perplexing limbo, tethered between assurance and doubt. Mixed signals, a…
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10 Signs of an Emotionally Damaged Man
Here’s how a man may hide his emotional pain. The challenges of recognizing and understanding emotional damage can often be shrouded in complexity and ambiguity. In a world where men are frequently encouraged to mask their emotions, the signs of emotional damage can remain hidden beneath a veneer of stoicism and strength. However, peeling back…
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10 Traumatic Events That Cause PTSD (And Ways to Heal)
In the intricate landscape of mental health, Post-Traumatic Stress Disorder (PTSD) emerges as a poignant reflection of the enduring impact that trauma can exert on an individual’s well-being. The ripple effects of traumatic experiences extend beyond the confines of the event itself, manifesting in distressing symptoms that reverberate through an individual’s life. Understanding the intricacies…