Tag: unhealthy foods
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7 Causes of Tummy Fat and 7 Science Proven Tips to Get Rid of It
Why is tummy fat so easy to put on and hard to take off? There are numerous reasons why people gain fat in the stomach region, but there are ways to get rid of it. First, you must understand the type of fat you’re dealing with in this area. The National Library of Medicine states…
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12 Not So Healthy Foods You Might Be Eating (and what to eat instead)
Are you on the right path with diet and fitness? What if some of the foods you’ve always believed in may not be so healthy for you? It’s confusing to know what to eat and avoid as the dieting market once said eggs were so bad due to high cholesterol. Now, they’re considered one of…
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5 Toxic Foods To Avoid Giving Your Kids
It’s no secret by now that most of the foods sitting on store shelves is unhealthy. Canned fruit – something we’d think would be healthy – is saturated with corn syrup; breakfast cereals are loaded with sugar; milk is infused with chemicals – and so on. We all know the importance of a well-balanced, nutritious…
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6 Hidden Signs You’re Getting Sick From Your Food
The food we eat can either poison us or give us life, and we each make the choice every day as to how we want our bodies to feel. In general, whole, raw fruits, vegetables, nuts and seeds, will give us the most energy, while processed, refined foods and meat and dairy products will make us…
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5 Foods to Avoid That Are Toxic For Your Skin
“As expected, skin care is not slowing down. The global skin care industry is estimated to reach $121 billion in 2016. And in 2018, the U.S. skin care market will reach nearly $11 billion.” – GCI Magazine Skin is the largest organ of the human body by a wide margin. It is also a prime…
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10 Foods To Avoid That Help Cancer Grow
When it comes to cancer, an ounce of prevention is worth a pound of cure. Cancer can infect almost any system of the body, from our skin to our bones and everything in between. Causes of cancer are either biological factors that we can’t control, like our genes, or environmental factors that we can influence,…