Tag: vitamin d
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9 Ways to Help Recover From Jaundice and Support Liver Health
When you hear the medical term jaundice, you probably think of a newborn baby. However, this condition can happen to adults, too, especially those that have liver issues. Have you ever seen someone’s skin or eyes turn a shade of yellow when they’re sick or have cancer? Jaundice is a condition where too much bilirubin…
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10 Reasons Why a Jump Rope Might Be the Best Home Workout
When you think of using a jump rope, you may picture young girls engaging in this activity with their friends. However, there are several excellent reasons why this exercise is making a comeback for fun and effective fitness routines. Dr. William Roberts with the University of Minnesota Medical School Sports Medicine Program asserts that professional…
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4 Hormonal Imbalance Nutrients Women Should Never Ignore
You realize you have a fragile hormonal balance if you’re a woman. When you consume an unhealthy diet, don’t get enough exercise, and have chronic stress, your hormones go haywire. Unfortunately, even if you practice a healthy lifestyle, hormonal imbalances can still be an issue. To keep things in check, learning about your main hormones…
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12 Skin Care Habits That Help You Reduce Age Spots
Maybe you are like some people who are hesitant to tell their age. You try your best to keep your complexion looking as clear and youthful as possible. Unfortunately, dermatological issues like age spots can betray your secret and even make you look older than you are. What Are Age Spots? According to an article…
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Scientists Explain How Nature Has A Positive Impact On Your Wellness
In today’s modern world, the act of spending time in nature is becoming less and less common. While many people still enjoy visiting parks, going on hikes, and being around flora and fauna, few can deny that the human race has made more movement towards indoor life in recent times. But what if this was…