Tag: whole foods
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10 Simple Habits to Open Up Your Root Chakra
The seven chakras are core energy centers located in different areas throughout your body. Your root chakra is at the base of your spine in the same place as your tailbone. Understanding this chakra can help you open it and boost your overall well-being. When your root chakra is open, you will feel secure, calm,…
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4 Simple Habits Of The Most Healthy People
Have you ever seen someone and been impressed by how healthy they seem? They may not be showy about their “wiser” lifestyle, but it’s obvious that they’re in good health from their fitness, appearance, and clear physical and mental wellbeing. How does anyone become that healthy, especially with all the business that their life may…
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5 Facts To Remember Before Trying To Lose Weight Fast
You’ve probably seen all sorts of Lose Weight Fast With This Diet! advertisements plastered across social media and as advertisements on all sorts of websites. They’re everywhere, and you can’t avoid them. If you ever feel tempted to try these quick weight-loss methods, restrain yourself and think, first, of science. Here are 5 facts to…
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Researchers Explain 5 Benefits of Choosing Organic Produce
Have you ever stood in the produce section wondering what all the hype about organic produce is? Well, you are not alone. Although organic fruit and vegetables have been around for a while now, many people still don’t know the benefits of buying organic foods. Indeed, most people don’t buy organic, although it’s starting to…
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10 Daily Habits to Lose Weight Fast
There are plenty of people who will tell you that it’s impossible to lose weight fast and keep it off. Thankfully, you can lose weight quickly and keep it off if you create a lifestyle out of it. If you implement the following daily habits as a consistent regimen, you’ll have an easier time keeping…
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Celery Juice: Is It Really Healthy?
If you have spent any amount of time on Instagram, you have undoubtedly seen your fair share feeds extolling the benefit of celery juicing. The movement was started by Anthony William, a New York Times best-selling author of Thyroid Healing, Medical Medium, Liver Rescue, and Life-Changing Foods. The celery juicing movement has since taken on a…