Tag: worrying
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10 Things Men Wish They Didn’t Have to Worry About
Men have the strength and the need to be the protector ingrained into them from birth. Sadly, many outside influences can affect a man’s self-esteem as well as the respect he has for himself. It’s often thought that women are the worriers, but guys worry just as much about stuff. The difference is they’re usually…
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Never Say These 16 Things to an Anxious Person
There’s a good chance you know someone who experiences anxious thoughts. Many people have an anxiety disorder, and it’s helpful to know the things you should and shouldn’t say to them. When someone you love or care for is anxious, you likely want to support and help them. However, saying the wrong thing can backfire…
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7 Behaviors That Create Anxiety In A Relationship
Globally, millions of people deal with anxiety daily, and it can impact every facet of their lives. Those dealing with anxious thoughts often tend to worry about aspects of their relationships. For instance, they might wonder if their spouse or significant other will eventually leave them due to their anxiety. Or, concerns about becoming overly…
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10 Ways Chronic Fear Hurts Your Health
When you have chronic fear, your body stays in a state of stress and tension. It affects your mind and health in ways you may not expect. Fear is a natural human emotion that makes your heart race, your eyes dilate, and your body tense. It’s unhealthy to live with chronic fear, and it can…
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3 Things That Cause Chronic Fear
Fear naturally occurs as a response to an immediate or perceived environmental threat. When we feel anxious or in danger, our bodies release massive amounts of adrenaline, which triggers the fight-or-flight response. Anxiety, a survival instinct, prompts us to take action during periods of acute stress. However, when it becomes chronic, it puts our bodies…
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How to Stop Overthinking (In 12 Steps Or Less)
Would you like to stop overthinking and create peace in your mind and spirit? Positive thinking can help you recognize negative thought patterns and change them. Releasing negativity is the key to restoring your heart and soul to a place of positive thoughts. You should make informed decisions and pay attention to details. However, chronically…