Tag: yogi
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10 Reasons to Try Yoga for Constipation (12 Poses to Try)
Yoga for constipation can improve your symptoms as the poses help ease pain and discomfort. Improving digestion with specific yoga poses can help your stool move through your digestive system better while decreasing your risk of a chronic issue. Practicing yoga for constipation can naturally alleviate discomfort and improve your digestive health. It wonβt cure…
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Yoga Nidra: The Yoga You Never Heard Of (And How to Do It)
If you have not tried Yoga Nidra, or yogic sleep, it might be time to try it. With the demands of modern life, it’s becoming increasingly challenging to maintain balance and take care of our overall health. This is where yoga comes in. Yoga is a practice that originated in ancient India and has been…
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20 Sadhguru Quotes That Perfectly Explain Your Life Journey
As a well-known spiritual leader, yogi, and author, Sadhguru Jaggi Vasudev is recognized for his wise teachings. Spirituality is the basis of everything he teaches, inspiring true happiness and wisdom for those who listen. He helps people understand the meaning of life, the importance of relationships, and how to find inner peace. Even if you…