Category: Depression
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10 Hidden Signs of Depression in Men
Everyone can experience depression, affecting their thoughts, feelings, and actions. Knowing the signs and symptoms of depressed men can help you, or someone you love, make a positive change. When you identify the signs, it can lead to diagnosis and treatment rather than suffering without help. It can also prevent life-threatening consequences or other harmful…
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Researchers Find Link Between IBS and Depression
A Tokyo University of Science study found that psychological stress and depression can contribute to IBS symptoms. That’s not surprising since the gastrointestinal system and mind are intricately connected via the gut-brain axis. Therefore, any mental distress will inevitably affect the body and vice-versa. The toxic amount of stress in today’s world contributes to numerous…
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10 Depression Busting Foods, According to Science
Diet alone can’t relieve depression. But if you struggle with depression, what you eat or don’t eat affects your mood. Integrating good nutrition with a variety of healthy foods boosts your mental health. According to science, the ten foods listed in this article have a variety of benefits besides reducing depression. They are all full…
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A Romantic Partner Won’t Fix Your Depression, According to Psychology
In our world, we elevate the idea of having a romantic partner and often consider it the ideal state of being. We see people bemoan their fates whenever they’re single, and some may genuinely believe they’ll be happier if they were only in a relationship. There’s already quite a lot wrong with this mentality, but…
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11 Red Flags of Functional Depression
Do you suffer from functional depression? Depression is on the rise. Sadly, many people suffer in silence because their high-functioning variety doesn’t always show the same signs as traditional depressive disorders. You may still go to work each day, take care of your family, and your hygiene doesn’t suffer. Most folks who suffer from high-functioning…